Skip to main content


Joyblz! Cultivate Gratitude with Boodlz

Cultivate Gratitude with Boodlz

By Jolt of Joy

Welcome to our “Jolt of Joy” newsletter. Last week, Boodlz shared ways to mindfully explore nature’s beauty. We hope that you took some time to enJOY nature. As Thanksgiving is approaching, it seems fitting to examine the power of expressing gratitude in our daily lives. This week we are going to discover ways to be more grateful. So, let’s explore how to cultivate gratitude with Boodlz!

My grandmother always had a warm smile and a focus on what is truly important in this life. Ever since I was a young child, I remember her saying, “Lick your fingers!” Taken literally, it’s probably not the best advice for these pandemic times! However, she was referring to savoring every moment, being grateful, and teaching me to appreciate what I have.

This attitude of gratitude practice is something that I have been following my entire life. I was inspired to create a colorful drawing, shown above, highlighting some of the things for which I am grateful. Continue reading to learn some tips for practicing gratitude and to watch an uplifting short video about being thankful for the gift of this day…

Continue Reading ...
Read More